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Apple Of My Eye Salad

[vc_row][vc_column][vc_video link=”https://youtu.be/PbeoKcL4Dys”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]As a parent, you want your child to eat healthy and nutritious food. However, it can be challenging to find a snack that is both healthy and appealing to children. One great option is apple salad! Not only is it packed with vitamins and fiber, but it’s also a fun and tasty treat for […]

[vc_row][vc_column][vc_video link=”https://youtu.be/PbeoKcL4Dys”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]As a parent, you want your child to eat healthy and nutritious food. However, it can be challenging to find a snack that is both healthy and appealing to children. One great option is apple salad! Not only is it packed with vitamins and fiber, but it’s also a fun and tasty treat for kids. At Baketivity, we made things fun and easy, enjoy this recipe for an apple salad!

Ingredients:

  • 2 cups spinach, loosely packed
  • 1/2 cup pea shoots
  • 3 hearts of palm
  • 1 red apple
  • 1 yellow apple

Honey Garlic Vinaigrette

  • 1/2 cup oil
  • 1/3 cup white vinegar
  • 2 Tablespoons honey
  • 1 garlic clove
  • 1/4 tsp. salt
  • 1/4 tsp. pepper

Directions:

  1. Wash and dry the spinach leaves.
  2. Cut the hearts of palm into 1/2 inch slices.
  3. Slice the apples into thin slices
  4. In a salad bowl or a tray, add a layer of spinach.
  5. Top with pea shoots.
  6. Add the sliced apples on top of the greens.
  7. Top with the hearts of palm.
  8. In a mason jar, add all the ingredients for the vinaigrette.
  9. Shake well until fully incorporated.
  10. Enjoy!

This apple salad is not only delicious but also packed with nutrients. Apples are an excellent source of fiber, vitamin C, and antioxidants! This salad is a great way to get your kids to eat more fruit and enjoy a healthy snack.

Find the full tutorial here!

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